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Pork With Coconut Potato Gratin In Orange Sauce Recipe

Pork With Coconut Potato Gratin In Orange Sauce Recipe

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Pork With Coconut Potato Gratin In Orange Sauce

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Ingredients:

Serving

1 pork tenderloin
sherry
butter
salt , pepper
for the sauce
1 shallot
2 tbsp butter
150 ml orange juice
1 tsp dijon mustard
1 tbsp soy sauce
1/2 tsp coriander
50 ml bouillon
1 tabelspoon honey
1 tbsp corn starch
1 tbsp cream
pepper
for the coconut potato gratin
potato
coconut milk
emmentaler cheese
salt , pepper , nutmeg

Directions:

Slice pork, salt, pepper. Heat butter and fry so that it gets some colour. Add sherry, cover and let it as long as the sherry is cooked. Add some more butter and fry.
Preheat oven to 200°C.
Peel potato and slice with a mandoline. Butter muffin forms and in each form put a layer potato, add salt, pepper and nutmeg. Pour some coconut milk over and add some cheese. Countine doing it as long as it is full. Bake for 25 minutes.
Heat butter and add chopped shallot. Add orange juice, mustard, soy sauce, coriander,bouillon honey and reduce. Mix corn starch with 2 tablespoon sauce and mix in. Add pepper and cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.98 Kcal (1047 kJ)
Calories from fat	79.02 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	98.72mg	33%
Sodium	372.29mg	16%
Potassium	703.48mg	15%
Total Carbs	12.51g	4%
Sugars	5.45g	22%
Dietary Fiber	0.92g	4%
Protein	28.73g	57%
Vitamin C	22.3mg	37%
Vitamin A	0.1mg	2%
Iron	1.7mg	9%
Calcium	36mg	4%

Amount Per 100 g
Calories	110.55 Kcal (463 kJ)
Calories from fat	34.94 Kcal
		% Daily Value*
Total Fat	3.88g	14%
Cholesterol	43.65mg	33%
Sodium	164.63mg	16%
Potassium	311.09mg	15%
Total Carbs	5.53g	4%
Sugars	2.41g	22%
Dietary Fiber	0.4g	4%
Protein	12.7g	57%
Vitamin C	9.9mg	37%
Iron	0.7mg	9%
Calcium	15.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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