Directions:
- To make marinade: In a medium bowl, whisk the marinade ingredients.
- Place the chicken in a large, plastic resealable bag and pour in the marinade, place in a bowl, and refrigerate for 6-8 hours, turning occasionally.
- Remove the chicken from the bag and reserve the marinade. Pour the marinade into a small saucepan, brign to a boil over high heat, and boil for a minute.
- Grill, bone side down, over Indirect Medium heat until the juices run clear and the meat is no longer pink at the bone, 30-40 minutes. Baste once or twice with the boiled marinade. For crispier skin, grill the chicken, skin side down, over Direct Medium heat during the last 5 minutes of grilling time. Brush with a little of the marinade just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.37 Kcal (395 kJ) | ||
| Calories from fat | 55.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 10% | |
|---|---|---|---|
| Cholesterol | 6.15mg | 2% | |
| Sodium | 465.71mg | 19% | |
| Potassium | 126.69mg | 3% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 2.69g | 11% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.49 Kcal (643 kJ) | ||
| Calories from fat | 90.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 10% | |
|---|---|---|---|
| Cholesterol | 10mg | 2% | |
| Sodium | 757.48mg | 19% | |
| Potassium | 206.06mg | 3% | |
| Total Carbs | 11.16g | 2% | |
| Sugars | 4.38g | 11% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 5.28g | 6% | |
| Vitamin C | 29.1mg | 30% | |
| Iron | 0.8mg | 3% | |
| Calcium | 23.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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