Mixed Green Salad with Oranges Recipe

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Mixed Green Salad with Oranges
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Ingredients:

Directions:

  1. Make dressing: In a bowl, combine shallot, vinegar, juice, mustard and sugar. Slowly drizzle in oil, whisking constantly. Season with salt and pepper.
  2. Make salad: Mix lettuces in a large bowl. Add orange segments. Toss with dressing, crumble goat cheese on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1188.65 Kcal (4977 kJ)
Calories from fat 918.83 Kcal
% Daily Value*
Total Fat 102.09g 157%
Cholesterol 52.16mg 17%
Sodium 608.45mg 25%
Potassium 2319.51mg 49%
Total Carbs 33.11g 11%
Sugars 12.82g 51%
Dietary Fiber 16.44g 66%
Protein 32.08g 64%
Vitamin C 55.2mg 92%
Iron 12mg 67%
Calcium 485.4mg 49%
Amount Per 100 g
Calories 97.35 Kcal (408 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 157%
Cholesterol 4.27mg 17%
Sodium 49.83mg 25%
Potassium 189.96mg 49%
Total Carbs 2.71g 11%
Sugars 1.05g 51%
Dietary Fiber 1.35g 66%
Protein 2.63g 64%
Vitamin C 4.5mg 92%
Iron 1mg 67%
Calcium 39.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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