Pappardelle With Peas and Asparagus in Orange-saffron Sauce Recipe

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Pappardelle With Peas and Asparagus in Orange-saffron Sauce
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Ingredients:

Directions:

  1. Trim and cut the asparagus into 1 inch pieces.
  2. Chop the onion to your desired texture.
  3. Bring a large pot of water to boil and add the asparagus.
  4. Cook until crisp-tender, approximately 3-4 minutes.
  5. Remove the asparagus and set aside.
  6. Add the pappardelle to the boiling water and cook till al dente.
  7. While the pasta is cooking, set a large skillet over medium heat.
  8. Add saffron to the skillet and heat till the saffron is fragrant and brittle, approximately 30 seconds.
  9. Crush the saffron to a powder with the back of a wooden spoon.
  10. Add the butter to the pan, heat till melted.
  11. Add the onion and saute till translucent.
  12. Stir in peas and orange zest, cook about 2 minutes, till peas are tender.
  13. Add the orange juice and asparagus, cook till the asparagus is warmed through.
  14. Season to taste with salt.
  15. When the pasta is cooked, drain and toss with the asparagus mixture.
  16. Serve with the grated Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.43 Kcal (1057 kJ)
Calories from fat 87.87 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 22.9mg 8%
Sodium 6.59mg 0%
Potassium 392.99mg 8%
Total Carbs 34.2g 11%
Sugars 6.78g 27%
Dietary Fiber 4.69g 19%
Protein 8.03g 16%
Vitamin C 31.7mg 53%
Vitamin A 0.1mg 4%
Iron 2.6mg 15%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 79.58 Kcal (333 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 15%
Cholesterol 7.22mg 8%
Sodium 2.08mg 0%
Potassium 123.9mg 8%
Total Carbs 10.78g 11%
Sugars 2.14g 27%
Dietary Fiber 1.48g 19%
Protein 2.53g 16%
Vitamin C 10mg 53%
Iron 0.8mg 15%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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