Pork Chops in a Creamy Mustard Sauce Recipe

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Pork Chops in a Creamy Mustard Sauce
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Ingredients:

Directions:

  1. Salt and pepper pork chops and dredge in 2 tablespoons flour.
  2. Heat butter in large skillet and brown chops well.
  3. Add wine and lemon juice and simmer, covered for 45 to 50 minutes until very tender.
  4. Remove chops to serving platter.
  5. In same skillet, stir 1 1/2 tablespoons of flour into drippings until smooth.
  6. Stir in cream, mustard and red pepper.
  7. Simmer, stirring for 1 minute.
  8. Serve pork chops with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.18 Kcal (457 kJ)
Calories from fat 60.99 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 10.18mg 3%
Sodium 203.77mg 8%
Potassium 100.55mg 2%
Total Carbs 9.81g 3%
Sugars 3.86g 15%
Dietary Fiber 0.77g 3%
Protein 1.35g 3%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 153.61 Kcal (643 kJ)
Calories from fat 85.81 Kcal
% Daily Value*
Total Fat 9.53g 10%
Cholesterol 14.32mg 3%
Sodium 286.68mg 8%
Potassium 141.46mg 2%
Total Carbs 13.81g 3%
Sugars 5.43g 15%
Dietary Fiber 1.08g 3%
Protein 1.89g 3%
Vitamin C 1.6mg 2%
Vitamin A 0.1mg 2%
Iron 1.2mg 5%
Calcium 30.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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