Pork Chops with Crust of Onions Recipe

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Pork Chops with Crust of Onions
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Ingredients:

Directions:

  1. Sprinkle chops with salt and pepper.
  2. Melt 2 1/2 tablespoons of butter in a large heavy frying pan over medium-high heat and brown chops on both sides, turning frequently so they do not stick.
  3. Remove from pan, sprinkle with tarragon, cover and keep warm.
  4. Add another tablespoon of butter to the pan drippings and saute onions for 3 minutes or until soft and golden.
  5. Spread 2/3 of the onions in the bottom of a shallow casserole, arrange chops, tarragon-side down on top.
  6. Sprinkle lightly with thyme and cover with onions.
  7. Pour wine into pan, bring to a boil, add chicken stock, return to the boil and cook until liquid is reduced to about 2/3 of a cup.
  8. Pour mixture over chops.
  9. Combine bread crumbs and cheese, spread over onions and chops.
  10. Melt remaining 2 tablespoons butter and drizzle it over the crumbs.
  11. Bake at 400 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.26 Kcal (1341 kJ)
Calories from fat 193.43 Kcal
% Daily Value*
Total Fat 21.49g 33%
Cholesterol 57.92mg 19%
Sodium 395.39mg 16%
Potassium 185.14mg 4%
Total Carbs 15.69g 5%
Sugars 4.36g 17%
Dietary Fiber 1.52g 6%
Protein 9.18g 18%
Vitamin C 4mg 7%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 224.7mg 22%
Amount Per 100 g
Calories 151.95 Kcal (636 kJ)
Calories from fat 91.77 Kcal
% Daily Value*
Total Fat 10.2g 33%
Cholesterol 27.48mg 19%
Sodium 187.6mg 16%
Potassium 87.84mg 4%
Total Carbs 7.45g 5%
Sugars 2.07g 17%
Dietary Fiber 0.72g 6%
Protein 4.35g 18%
Vitamin C 1.9mg 7%
Vitamin A 0.1mg 7%
Iron 0.3mg 4%
Calcium 106.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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