Grilled Ribeye (Rib) Pork Chops With Easy Spicy BBQ Sauce Recipe

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Grilled Ribeye (Rib) Pork Chops With Easy Spicy BBQ Sauce
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  1. Preheat grill over medium-high heat and brush with olive oil. Season chops with salt and pepper on both sides. Place pork on grill for 8-9 min., turning once halfway through, until internal temperature is 145°F as measured by a meat thermometer. Remove pork from grill, tent with foil and rest for 3 min., before serving.
  2. Spicy BBQ Sauce: Heat oil in pot over medium heat. Sauté onion until soft; add ketchup, brown sugar, Worcestershire sauce, vinegar and cayenne. Simmer for 15 min., until sauce thickens; turn off heat. Once cooled, purée sauce in blender.
  3. Serve chops with spoonful of sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121 Kcal (507 kJ)
Calories from fat 66.5 Kcal
% Daily Value*
Total Fat 7.39g 11%
Sodium 132.73mg 6%
Potassium 57.75mg 1%
Total Carbs 12.61g 4%
Sugars 3.36g 13%
Dietary Fiber 0.9g 4%
Protein 1.04g 2%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 301.16 Kcal (1261 kJ)
Calories from fat 165.51 Kcal
% Daily Value*
Total Fat 18.39g 11%
Sodium 330.37mg 6%
Potassium 143.73mg 1%
Total Carbs 31.38g 4%
Sugars 8.36g 13%
Dietary Fiber 2.23g 4%
Protein 2.58g 2%
Vitamin C 10.7mg 7%
Iron 1mg 2%
Calcium 38.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
  • 3

Good Points

  • saturated fat free,
  • cholesterol free

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