Pork Chops in Peach and Ginger Sauce Recipe

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Pork Chops in Peach and Ginger Sauce
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  1. Grease a shallow baking dish large enough to hold the chops.
  2. Season the chops with salt and pepper.
  3. In a bowl stir together the jam, ginger, wine vinegar, and Worcestershire sauce.
  4. Pour this mixture over the chops and let them marinate for 1 hour.
  5. During this time, turn them once and spoon the sauce over the top.
  6. Cover the baking dish and bake the chops, in marinade for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151 Kcal (632 kJ)
Calories from fat 0.27 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 19.42mg 1%
Potassium 29.61mg 1%
Total Carbs 36.87g 12%
Sugars 0.2g 1%
Dietary Fiber 1.25g 5%
Protein 0.46g 1%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 2.9mg 0%
Amount Per 100 g
Calories 255.99 Kcal (1072 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 32.93mg 1%
Potassium 50.2mg 1%
Total Carbs 62.51g 12%
Sugars 0.34g 1%
Dietary Fiber 2.12g 5%
Protein 0.77g 1%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 4.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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