Pineapple and Bacon Recipe

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Pineapple and Bacon
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Ingredients:

  • 8 slices bacon

Directions:

  1. Fry bacon until clear and still soft. Do not cook completely or it won't roll when cool.
  2. Depending on the length of bacon slices, cut crosswise into 2 or 3 pieces.
  3. Wrap bacon around pineapple, securing with a toothpick.
  4. Place in a shallow baking pan.
  5. Bake in 350°F (180°C) oven for about 15 minutes or until bacon is cooked.
  6. May also be broiled.
  7. Variation: Use dates instead of pineapple.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.12 Kcal (1370 kJ)
Calories from fat 201.6 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 36.96mg 12%
Sodium 372.28mg 16%
Potassium 304.32mg 6%
Total Carbs 25.52g 9%
Sugars 21.84g 87%
Dietary Fiber 1.56g 6%
Protein 8.84g 18%
Vitamin C 14mg 23%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 154.3 Kcal (646 kJ)
Calories from fat 95.09 Kcal
% Daily Value*
Total Fat 10.57g 34%
Cholesterol 17.43mg 12%
Sodium 175.6mg 16%
Potassium 143.55mg 6%
Total Carbs 12.04g 9%
Sugars 10.3g 87%
Dietary Fiber 0.74g 6%
Protein 4.17g 18%
Vitamin C 6.6mg 23%
Calcium 13.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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