Canadian Bacon and Pineapple Mini Pizzas Recipe

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Canadian Bacon and Pineapple Mini Pizzas
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Ingredients
5
Count
Nutrition
141
Calories
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Spread each muffin half with about 2 tablespoons sauce. Sprinkle pineapple and Canadian bacon evenly over the sauce. Sprinkle evenly with cheese. Place on a baking sheet.
  3. Bake at 425° for 12 minutes or until cheese is lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.11 Kcal (591 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 2.88mg 1%
Sodium 283mg 12%
Potassium 146.98mg 3%
Total Carbs 26.74g 9%
Sugars 1.82g 7%
Dietary Fiber 2.98g 12%
Protein 6.36g 13%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 198.26 Kcal (830 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 2%
Cholesterol 4.05mg 1%
Sodium 397.61mg 12%
Potassium 206.51mg 3%
Total Carbs 37.57g 9%
Sugars 2.55g 7%
Dietary Fiber 4.19g 12%
Protein 8.93g 13%
Vitamin C 1.5mg 2%
Iron 2.5mg 10%
Calcium 146.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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