Hawaiian BBQ Chicken Quesadillas Recipe

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Ingredients:

Serving

Directions:

Start to heat up a skillet on the stove because this won't take long.
Take flour tortilla and sprinkle half of it with cheese and 1/4 of cooked chicken.
Add bacon bits and a little bit of crushed pineapple (no juice) if desired. Pour a little bit of BBQ sauce on top. Don't be too generous with the sauce or it will seep out of the quesadilla.
Spray the pan with cooking spray. Fold the tortilla in half and place in pan. It only takes a few short minutes to brown one side and then flip over to brown the other side.
When done, cut into wedges and serve with added BBQ sauce if you like to dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	25.3 Kcal (106 kJ)
Calories from fat	5.68 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Cholesterol	0.34mg	0%
Sodium	38.46mg	2%
Potassium	11.1mg	0%
Total Carbs	4.11g	1%
Dietary Fiber	0.22g	1%
Protein	0.77g	2%
Iron	0.2mg	1%
Calcium	2.9mg	0%

Amount Per 100 g
Calories	318.5 Kcal (1333 kJ)
Calories from fat	71.5 Kcal
		% Daily Value*
Total Fat	7.94g	1%
Cholesterol	4.3mg	0%
Sodium	484.08mg	2%
Potassium	139.71mg	0%
Total Carbs	51.7g	1%
Dietary Fiber	2.79g	1%
Protein	9.63g	2%
Vitamin C	0.1mg	0%
Iron	2.8mg	1%
Calcium	36.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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