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Pesto Chicken With Sun-Dried Tomatoes and Squash Recipe

Pesto Chicken With Sun-Dried Tomatoes and Squash Recipe

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Pesto Chicken With Sun-Dried Tomatoes and Squash

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Ingredients:

Serving

Directions:

In a large nonstick pan cook chicken in hot oil over medium heat for 4 to 5 minutes.
Turn chicken and add zucchini.
Cook for 4 minutes or until chicken is tender and no longer pink and squash is tender.
Spread pesto over chicken and sprinkle with cheese and sun dried tomatoes. Let that just warm and serve onto plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.65 Kcal (1552 kJ)
Calories from fat	149.92 Kcal
		% Daily Value*
Total Fat	16.66g	26%
Cholesterol	141.04mg	47%
Sodium	885.73mg	37%
Potassium	1318.63mg	28%
Total Carbs	5.21g	2%
Sugars	0.03g	0%
Dietary Fiber	1.6g	6%
Protein	53.01g	106%
Vitamin C	48.7mg	81%
Iron	1.4mg	8%
Calcium	78.7mg	8%

Amount Per 100 g
Calories	98.95 Kcal (414 kJ)
Calories from fat	40.02 Kcal
		% Daily Value*
Total Fat	4.45g	26%
Cholesterol	37.65mg	47%
Sodium	236.46mg	37%
Potassium	352.03mg	28%
Total Carbs	1.39g	2%
Sugars	0.01g	0%
Dietary Fiber	0.43g	6%
Protein	14.15g	106%
Vitamin C	13mg	81%
Iron	0.4mg	8%
Calcium	21mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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