Calories in Usda Cheese, parmesan, shredded

21Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 1 tbsp
Calories 20.75 Kcal (87 kJ)
Calories from fat 12.3 Kcal
% Daily Value*
Total Fat 1.37g 2%
Saturated Fat 0.87g 4%
Cholesterol 3.6mg 1%
Sodium 84.8mg 4%
Potassium 4.85mg 0%
Total Carbs 0.17g 0%
Sugars 0.05g 0%
Protein 1.89g 4%
Calcium 62.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 21 calories

Let's Burn 21 Calories!

% RDI of Main Nutrition Facts

1%
of RDI* (21 calories) 5 g
  • Cal: 1 %
  • Fat: 2.1 %
  • Carb: 0.1 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Usda Cheese, parmesan, shredded Good and Bad Points
Add your comment
User Reviews of cheese, parmesan, shredded
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top