Peppery Beef Stir Fry Recipe

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Peppery Beef Stir Fry
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Ingredients:

Directions:

  1. Heat a wok or large skillet over medium-high heat, and add oil.
  2. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown.
  3. Stir in cabbage, carrot and pepper, and cook until vegetables are tender and beef is fully cooked.
  4. Stir in soy sauce.
  5. Mix together cornstarch and water, and stir in .
  6. Season with crushed red pepper and black pepper. Cook, stirring, until sauce has thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.1 Kcal (1416 kJ)
Calories from fat 194.27 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 70.29mg 23%
Sodium 623.7mg 26%
Potassium 689.8mg 15%
Total Carbs 13.85g 5%
Sugars 6.26g 25%
Dietary Fiber 4.99g 20%
Protein 24.21g 48%
Vitamin C 74.5mg 124%
Vitamin A 1mg 35%
Iron 15.1mg 84%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 98.24 Kcal (411 kJ)
Calories from fat 56.45 Kcal
% Daily Value*
Total Fat 6.27g 33%
Cholesterol 20.42mg 23%
Sodium 181.22mg 26%
Potassium 200.43mg 15%
Total Carbs 4.02g 5%
Sugars 1.82g 25%
Dietary Fiber 1.45g 20%
Protein 7.03g 48%
Vitamin C 21.7mg 124%
Vitamin A 0.3mg 35%
Iron 4.4mg 84%
Calcium 24.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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