Directions:
- Sear meat in hot oil, in wok or lg skillet; remove.
- To wok, add onion, celery and carrots; stir fry for 4 minutes.
- In small bowl, mix cornstarch with the next 4 ingredients.
- Stir quickly into wok.
- Add green pepper and mushrooms; stir fry 3 minutes.
- Return meat and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.97 Kcal (1398 kJ) | ||
| Calories from fat | 142.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 24% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 1235.8mg | 51% | |
| Potassium | 719.05mg | 15% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 36.12g | 72% | |
| Vitamin C | 19.2mg | 32% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.8mg | 15% | |
| Calcium | 55.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 133.84 Kcal (560 kJ) | ||
| Calories from fat | 57.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 24% | |
|---|---|---|---|
| Cholesterol | 40.44mg | 34% | |
| Sodium | 495.24mg | 51% | |
| Potassium | 288.15mg | 15% | |
| Total Carbs | 4.55g | 4% | |
| Sugars | 1.94g | 19% | |
| Dietary Fiber | 1.05g | 10% | |
| Protein | 14.48g | 72% | |
| Vitamin C | 7.7mg | 32% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.1mg | 15% | |
| Calcium | 22.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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