Main
Recipes
Course
Lunches
lunch snacks
Shanghai Fried Noodles With Pork or Chicken Recipe

Shanghai Fried Noodles With Pork or Chicken Recipe

Posted by

Rate It!

Shanghai Fried Noodles With Pork or Chicken

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb fresh chinese noodles (medium)
1/2 cup cold water
1 tbsp sesame oil
1/2 lb pork tenderloin or 1/2 lb chicken breast
2 tbsp light soy sauce
1 tsp rice wine or 1 tsp dry sherry
1 tbsp cornstarch
1 scallion , cut into 1 inch pieces
1 garlic clove, sliced
1/2 tbsp ginger, minced
9 tbsp peanut oil
1 tsp sugar
1 head chinese cabbage, shredded
1 tbsp dark soy sauce
1 1/2 tsp cornstarch , dissolved in
1 tbsp water
1 bunch spinach leaves, washed
1/2 tsp white pepper
1/2 tsp salt

Directions:

Drop noodles into boiling water, and cook about 4 minutes.
Add cold water, and bring to boil for 1 minute.
Rinse with cold running water, drain, mix with sesame seed oil, and set aside.
Cut meat crosswise and julienne.
Mix with 1 tablespoon light soy sauce, the wine, and the cornstarch.
Stir-fry scallion, garlic, ginger and meat in 2 tablespoons heated oil at 400F until meat changes color (about 2 minutes).
Add other tablespoon light soy sauce and sugar, remove, and keep warm.
In clean wok, stir-fry cabbage in 2 tablespoons heated oil at 400F for 2 minutes, remove, and wipe out wok.
Heat 3 tablespoons oil in wok, and add noodles (Do NOT stir).
Let noodles brown on bottom (about 5 minutes), then turn noodle cake over.
Brown other side in same manner, and remove to warm platter.
Heat 1 tablespoon oil in wok, and add pork, cabbage, and dark soy sauce.
Stir-fry until thoroughly heated.
Thicken with dissolved cornstarch.
Pour over noodles, and wipe out wok.
Heat 1 tablespoon oil in wok until smoking hot (400F).
Wilt spinach, add salt and pepper, and stir-fry quickly for 10 seconds.
Arrange spinach around mound of covered noodles.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	451.54 Kcal (1891 kJ)
Calories from fat	277.57 Kcal
		% Daily Value*
Total Fat	30.84g	47%
Cholesterol	24.56mg	8%
Sodium	1082.66mg	45%
Potassium	545.26mg	12%
Total Carbs	30.96g	10%
Sugars	1.03g	4%
Dietary Fiber	2.52g	10%
Protein	14.9g	30%
Vitamin C	16.5mg	28%
Iron	4.2mg	23%
Calcium	73.4mg	7%

Amount Per 100 g
Calories	232.56 Kcal (974 kJ)
Calories from fat	142.95 Kcal
		% Daily Value*
Total Fat	15.88g	47%
Cholesterol	12.65mg	8%
Sodium	557.6mg	45%
Potassium	280.82mg	12%
Total Carbs	15.94g	10%
Sugars	0.53g	4%
Dietary Fiber	1.3g	10%
Protein	7.67g	30%
Vitamin C	8.5mg	28%
Iron	2.2mg	23%
Calcium	37.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stir-Fried Pork With Sugar Snap Peas

Pork tenderloin, cut into 1/2 inch cubes and 13 more..
Soy Glazed Flank Steak

Soy sauce, Honey, Red wine vinegar, Scallions, minced and 4 more..
The Floozified Jerked Vegetable Sandwich!

Scallions, chopped, Garlic cloves and 17 more..
Jerked Pork Chops

Allspice berries, Cinnamon stick, Freshly grated nutmeg and 14 more..
Portuguese Spinach & Chickpea Soup (Sopa De Grao)

Chickpeas (2 cans or about 1 lb of dried if you are using... and 12 more..
Authentic Pork Lo Mein - Chinese

Fresh pork tenderloin, Cornstarch, Sugar, Soy sauce and 20 more..
Orange Beef Ww

Scallions, sliced, Garlic cloves, minced and 9 more..