Low Fat Cole Slaw Recipe

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Low Fat Cole Slaw
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Ingredients:

Directions:

  1. Place the cabbage, carrot, and bell pepper in a large bowl and toss.
  2. Place the remaining ingredients in a small bowl and stir to mix.
  3. Pour the dressing over the cabbage mixture and toss to mix well.
  4. Cover the salad and chill at least 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.5 Kcal (224 kJ)
Calories from fat 7.17 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 2.16mg 1%
Sodium 231.62mg 10%
Potassium 171.73mg 4%
Total Carbs 11.45g 4%
Sugars 7.31g 29%
Dietary Fiber 2.79g 11%
Protein 0.76g 2%
Vitamin C 35.2mg 59%
Vitamin A 0.5mg 18%
Iron 6.3mg 35%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 44.4 Kcal (186 kJ)
Calories from fat 5.95 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 1.79mg 1%
Sodium 192.21mg 10%
Potassium 142.51mg 4%
Total Carbs 9.5g 4%
Sugars 6.07g 29%
Dietary Fiber 2.31g 11%
Protein 0.63g 2%
Vitamin C 29.2mg 59%
Vitamin A 0.4mg 18%
Iron 5.3mg 35%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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