Peas and Pasta Salad (Sunny Anderson) Recipe

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Peas and Pasta Salad (Sunny Anderson)
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Ingredients:

Directions:

  1. Cook the pasta in salted boiling water as directed on box for al dente, about 8 minutes. Drain and place the cooked pasta in a large bowl filled with ice water to stop the pasta from over cooking. Stir until the pasta is cool, then drain in a colander shaking to release as much water as possible.
  2. To make the dressing: In a large bowl mix the red onion, salad dressing, apple cider vinegar, Worcestershire sauce, and sugar. Taste and then season with a pinch of salt and grind or two of pepper. Add the pasta and completely coat with the dressing. Add in the peas, cheese, and bacon. Cook's Note: If making ahead, cover and refrigerate the salad until ready to serve, then add the bacon right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.78 Kcal (1326 kJ)
Calories from fat 161.03 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 28.54mg 10%
Sodium 355.66mg 15%
Potassium 161.28mg 3%
Total Carbs 26.7g 9%
Sugars 4.38g 18%
Dietary Fiber 3.35g 13%
Protein 11g 22%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 7%
Iron 1.9mg 11%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 168.59 Kcal (706 kJ)
Calories from fat 85.7 Kcal
% Daily Value*
Total Fat 9.52g 28%
Cholesterol 15.19mg 10%
Sodium 189.28mg 15%
Potassium 85.83mg 3%
Total Carbs 14.21g 9%
Sugars 2.33g 18%
Dietary Fiber 1.78g 13%
Protein 5.85g 22%
Vitamin C 5mg 16%
Vitamin A 0.1mg 7%
Iron 1mg 11%
Calcium 44.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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