Directions:
- Divide lettuce, pear wedges, walnuts, and cheese among 4 plates.
- In a small bowl, whisk together oil, vinegar, water, mustard, honey, salt, and pepper. On each salad, drizzle 1 1/2 tablespoons dressing, then sprinkle 1/2 tablespoon pomegranate arils on top. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 897.37 Kcal (3757 kJ) | ||
| Calories from fat | 628 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.78g | 107% | |
|---|---|---|---|
| Cholesterol | 30.33mg | 10% | |
| Sodium | 885.61mg | 37% | |
| Potassium | 943.25mg | 20% | |
| Total Carbs | 50.67g | 17% | |
| Sugars | 29.66g | 119% | |
| Dietary Fiber | 12.52g | 50% | |
| Protein | 17.87g | 36% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 3.9mg | 21% | |
| Calcium | 444.5mg | 44% | |
| Amount Per 100 g | |||
| Calories | 134.87 Kcal (565 kJ) | ||
| Calories from fat | 94.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 107% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 10% | |
| Sodium | 133.1mg | 37% | |
| Potassium | 141.77mg | 20% | |
| Total Carbs | 7.62g | 17% | |
| Sugars | 4.46g | 119% | |
| Dietary Fiber | 1.88g | 50% | |
| Protein | 2.69g | 36% | |
| Vitamin C | 3.2mg | 36% | |
| Iron | 0.6mg | 21% | |
| Calcium | 66.8mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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