Amount Per 1 Serving
Calories	149.6 Kcal (626 kJ)
Calories from fat	108.8 Kcal
		% Daily Value*
Total Fat	12.09g	19%
Cholesterol	6.32mg	2%
Sodium	319.77mg	13%
Potassium	180.3mg	4%
Total Carbs	6.19g	2%
Sugars	3.88g	16%
Dietary Fiber	1.21g	5%
Protein	5.47g	11%
Vitamin C	6.8mg	11%
Iron	0.7mg	4%
Calcium	169.4mg	17%

Amount Per 100 g
Calories	204.66 Kcal (857 kJ)
Calories from fat	148.84 Kcal
		% Daily Value*
Total Fat	16.54g	19%
Cholesterol	8.64mg	2%
Sodium	437.45mg	13%
Potassium	246.65mg	4%
Total Carbs	8.47g	2%
Sugars	5.31g	16%
Dietary Fiber	1.65g	5%
Protein	7.48g	11%
Vitamin C	9.3mg	11%
Iron	1mg	4%
Calcium	231.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

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