Blood Orange and Duck Confit Salad Recipe

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Blood Orange and Duck Confit Salad
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  1. In a small bowl, combine vinegar, orange juice, mustard, and oil, whisking well. Whisk in salt and pepper.
  2. In a large bowl, combine shredded duck, salad greens, hazelnuts, and orange sections. Drizzle with vinaigrette; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1552.65 Kcal (6501 kJ)
Calories from fat 1102.19 Kcal
% Daily Value*
Total Fat 122.47g 188%
Cholesterol 177.75mg 59%
Sodium 638.24mg 27%
Potassium 535.96mg 11%
Total Carbs 57.11g 19%
Sugars 29.41g 118%
Dietary Fiber 12.77g 51%
Protein 72.47g 145%
Vitamin C 97.2mg 162%
Iron 1.6mg 9%
Calcium 110.6mg 11%
Amount Per 100 g
Calories 85.19 Kcal (357 kJ)
Calories from fat 60.48 Kcal
% Daily Value*
Total Fat 6.72g 188%
Cholesterol 9.75mg 59%
Sodium 35.02mg 27%
Potassium 29.41mg 11%
Total Carbs 3.13g 19%
Sugars 1.61g 118%
Dietary Fiber 0.7g 51%
Protein 3.98g 145%
Vitamin C 5.3mg 162%
Iron 0.1mg 9%
Calcium 6.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.5
  • 43

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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