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Chopped Apple Salad with Pomegranate Vinaigrette Recipe

Chopped Apple Salad with Pomegranate Vinaigrette Recipe

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Chopped Apple Salad with Pomegranate Vinaigrette

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Ingredients:

Serving

2 tbsp pomegranate molasses
2 tbsp red wine vinegar
4 tsp dijon mustard
1 tbsp honey
1/4 tsp salt
1/4 tsp freshly ground black pepper
1/4 cup extra-virgin olive oil
2 apples ( granny smith , gala , fuji), cored and cut into 1/2-inch pieces
2 oz baby spinach
1 large head endive , halved crosswise in thin slices
1/3 cup coarsely chopped walnuts, toasted
2 oz maytag blue cheese, crumbled

Directions:

Combine molasses and next 5 ingredients (through pepper) in a medium bowl; whisk well. Slowly add olive oil, whisking well until blended.
Combine apples, spinach, endive, walnuts, and blue cheese in a large bowl. Add the vinaigrette; toss to coat, and serve. Extra vinaigrette can be stored, covered tightly, in the refrigerator for 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1404.38 Kcal (5880 kJ)
Calories from fat	902.74 Kcal
		% Daily Value*
Total Fat	100.3g	154%
Cholesterol	40mg	13%
Sodium	1735.01mg	72%
Potassium	2590.92mg	55%
Total Carbs	106.06g	35%
Sugars	62.53g	250%
Dietary Fiber	27.44g	110%
Protein	29.59g	59%
Vitamin C	79.9mg	133%
Iron	9.1mg	51%
Calcium	704mg	70%

Amount Per 100 g
Calories	117.66 Kcal (493 kJ)
Calories from fat	75.63 Kcal
		% Daily Value*
Total Fat	8.4g	154%
Cholesterol	3.35mg	13%
Sodium	145.36mg	72%
Potassium	217.07mg	55%
Total Carbs	8.89g	35%
Sugars	5.24g	250%
Dietary Fiber	2.3g	110%
Protein	2.48g	59%
Vitamin C	6.7mg	133%
Iron	0.8mg	51%
Calcium	59mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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