Peanut Buttery Corn on the Cob Recipe

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Peanut Buttery Corn on the Cob
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Ingredients:

Directions:

  1. Boil the corn in a large pot until done. Remove from water and let cool enough to handle.
  2. Spread 2 tbsp peanut butter on each ear.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.2 Kcal (1156 kJ)
Calories from fat 153.18 Kcal
% Daily Value*
Total Fat 17.02g 26%
Sodium 20.74mg 1%
Potassium 513.8mg 11%
Total Carbs 26.42g 9%
Sugars 8.68g 35%
Dietary Fiber 4.6g 18%
Protein 10.74g 21%
Vitamin C 7.1mg 12%
Iron 1.7mg 9%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 206.12 Kcal (863 kJ)
Calories from fat 114.31 Kcal
% Daily Value*
Total Fat 12.7g 26%
Sodium 15.48mg 1%
Potassium 383.43mg 11%
Total Carbs 19.72g 9%
Sugars 6.48g 35%
Dietary Fiber 3.43g 18%
Protein 8.01g 21%
Vitamin C 5.3mg 12%
Iron 1.2mg 9%
Calcium 12.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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