Cajun Buttered Corn Recipe

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Cajun Buttered Corn
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Ingredients
8
Count
Nutrition
115
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a large kettle, bring 3 quarts water to a boil; add corn; return to boil; cook for 3 to 5 minutes or till tender.
  2. Meanwhile, in a small saucepan, melt butter; stir in chili powder, pepper, garlic powder ans cayenne; cook and stir 1 minute.
  3. Combine cornstarch and broth until smooth; gradually whisk into butter mixture; bring to a boil; cook and stir for 1 to 2 minutes or until slightly thickened.
  4. Drain corn; serve with seasoned butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.49 Kcal (484 kJ)
Calories from fat 35.23 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 7.63mg 3%
Sodium 44.04mg 2%
Potassium 285.93mg 6%
Total Carbs 19.83g 7%
Sugars 6.13g 25%
Dietary Fiber 2.1g 8%
Protein 3.13g 6%
Vitamin C 7.7mg 13%
Iron 1mg 6%
Calcium 4mg 0%
Amount Per 100 g
Calories 101.79 Kcal (426 kJ)
Calories from fat 31.05 Kcal
% Daily Value*
Total Fat 3.45g 6%
Cholesterol 6.73mg 3%
Sodium 38.81mg 2%
Potassium 252mg 6%
Total Carbs 17.47g 7%
Sugars 5.4g 25%
Dietary Fiber 1.85g 8%
Protein 2.75g 6%
Vitamin C 6.8mg 13%
Iron 0.9mg 6%
Calcium 3.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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