Ingredients:
- sweet corn, fresh, 6-8 ears , small (5-1/2-inch to 6-1/2-inch long)
- bacon grease , 2 tbsp
- butter, unsalted , 2 tbsp
Directions:
- This takes a while to prepare as corn must be cleaned of husk and silk.
- Then slice corn off the cob.
- Cook 2 strips of bacon. retain 2 tablespoons of bacon grease, add corn and 1/2 cup of water, and 2 tablespoons of unsalted butter and cook till liquid is mostly gone.
- Season with salt and pepper as desired.
- Top with crumbled bacon and stir.
- Can add onions or peppers to enhance flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.93 Kcal (1754 kJ) | ||
| Calories from fat | 229.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.47g | 39% | |
|---|---|---|---|
| Cholesterol | 61.58mg | 21% | |
| Sodium | 974.68mg | 41% | |
| Potassium | 645.6mg | 14% | |
| Total Carbs | 35.15g | 12% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 17.73g | 35% | |
| Vitamin C | 12.5mg | 21% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.48 Kcal (668 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 39% | |
|---|---|---|---|
| Cholesterol | 23.44mg | 21% | |
| Sodium | 371.05mg | 41% | |
| Potassium | 245.78mg | 14% | |
| Total Carbs | 13.38g | 12% | |
| Sugars | 4.08g | 43% | |
| Dietary Fiber | 1.36g | 14% | |
| Protein | 6.75g | 35% | |
| Vitamin C | 4.8mg | 21% | |
| Iron | 1mg | 14% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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