Rustic Grilled Corn Recipe

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Rustic Grilled Corn
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Ingredients
3
Count
Nutrition
88
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Heat grill to medium hot.
  2. Pull husks back from corn cob, keeping them attached.
  3. Remove as much of the stringy silk as possible and replace the husks, covering the kernals again.
  4. Use kitchen twine to secure the husks at the top of the cobs.
  5. Place tied corn cobs in a bucket of cold water to soak for 1 hour.
  6. Remove corn from the bucket and place on the grill.
  7. Cook for about 15 minutes, turning every 5 minutes, until the corn has steamed and the husks are quite charred.
  8. Take corn off of the grill, discard the husks and serve piping hot with butter, salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.72 Kcal (367 kJ)
Calories from fat 9.18 Kcal
% Daily Value*
Total Fat 1.02g 2%
Sodium 15.3mg 1%
Potassium 275.4mg 6%
Total Carbs 19.38g 6%
Sugars 6.12g 24%
Dietary Fiber 2.04g 8%
Protein 3.06g 6%
Vitamin C 7.1mg 12%
Iron 1mg 6%
Calcium 2mg 0%
Amount Per 100 g
Calories 86 Kcal (360 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 15mg 1%
Potassium 270mg 6%
Total Carbs 19g 6%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 7mg 12%
Iron 1mg 6%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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