Directions:
- Preheat oven to 350.
- Brown and drain ground beef.
- Layer ground beef, corn then mashed potatoes.
- Place in oven and heat for 30 minutes or until top is lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2291.02 Kcal (9592 kJ) | ||
| Calories from fat | 571.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.49g | 98% | |
|---|---|---|---|
| Cholesterol | 281.17mg | 94% | |
| Sodium | 1141.42mg | 48% | |
| Potassium | 4677.34mg | 100% | |
| Total Carbs | 320.78g | 107% | |
| Sugars | 78.22g | 313% | |
| Dietary Fiber | 29.47g | 118% | |
| Protein | 120.17g | 240% | |
| Vitamin C | 82.8mg | 138% | |
| Iron | 23.8mg | 132% | |
| Calcium | 369.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 118.88 Kcal (498 kJ) | ||
| Calories from fat | 29.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 98% | |
|---|---|---|---|
| Cholesterol | 14.59mg | 94% | |
| Sodium | 59.23mg | 48% | |
| Potassium | 242.71mg | 100% | |
| Total Carbs | 16.65g | 107% | |
| Sugars | 4.06g | 313% | |
| Dietary Fiber | 1.53g | 118% | |
| Protein | 6.24g | 240% | |
| Vitamin C | 4.3mg | 138% | |
| Iron | 1.2mg | 132% | |
| Calcium | 19.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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