Directions:
- Spoon yogurt into a bowl and then mix in the peanut butter. Make sure they are well combined.
- Cut up apple slices. I usually just put them in the dip, but you could leave them to the side and dip yourself.
- Sprinkle cinnamon on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.98 Kcal (1118 kJ) | ||
| Calories from fat | 58.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 10% | |
|---|---|---|---|
| Cholesterol | 2.16mg | 1% | |
| Sodium | 95.81mg | 4% | |
| Potassium | 423.7mg | 9% | |
| Total Carbs | 51.6g | 17% | |
| Sugars | 44.13g | 177% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 10.2mg | 17% | |
| Calcium | 167.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 91.98 Kcal (385 kJ) | ||
| Calories from fat | 20.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 10% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 1% | |
| Sodium | 33.01mg | 4% | |
| Potassium | 145.98mg | 9% | |
| Total Carbs | 17.78g | 17% | |
| Sugars | 15.2g | 177% | |
| Dietary Fiber | 1.3g | 15% | |
| Protein | 1.49g | 9% | |
| Vitamin C | 3.5mg | 17% | |
| Calcium | 57.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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