Peanut Butter and Jelly Wraps Recipe

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Peanut Butter and Jelly Wraps
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 1/4 cup peanut butter
  • 4 (6 inch) flour tortillas
  • 6 tbsp fruit spread

Directions:

  1. In a small bowl, stir cream cheese with a spoon until soft.
  2. Add peanut butter.
  3. Mix well to combine.
  4. Spread about 1/3 cups mix over each tortilla.
  5. Evenly spread 1 1/2 Tbs fruit spread over top of each.
  6. Roll up tortillas.
  7. Serve at once or cover and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.22 Kcal (1060 kJ)
Calories from fat 114.41 Kcal
% Daily Value*
Total Fat 12.71g 20%
Cholesterol 7.8mg 3%
Sodium 182.95mg 8%
Potassium 171.83mg 4%
Total Carbs 29.25g 10%
Sugars 9g 36%
Dietary Fiber 2.25g 9%
Protein 7.18g 14%
Iron 1.3mg 7%
Calcium 26.7mg 3%
Amount Per 100 g
Calories 325.84 Kcal (1364 kJ)
Calories from fat 147.22 Kcal
% Daily Value*
Total Fat 16.36g 20%
Cholesterol 10.03mg 3%
Sodium 235.42mg 8%
Potassium 221.11mg 4%
Total Carbs 37.64g 10%
Sugars 11.58g 36%
Dietary Fiber 2.9g 9%
Protein 9.23g 14%
Iron 1.7mg 7%
Calcium 34.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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