Peanut Butter Dip Recipe

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Peanut Butter Dip
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Ingredients:

Directions:

  1. In a small bowl, combine the yogurt, peanut butter and cinnamon.
  2. Stir in chocolate chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.98 Kcal (611 kJ)
Calories from fat 103.24 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 0.24mg 0%
Sodium 14.11mg 1%
Potassium 185.96mg 4%
Total Carbs 7.7g 3%
Sugars 4.6g 18%
Dietary Fiber 1.78g 7%
Protein 5.64g 11%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 434.36 Kcal (1819 kJ)
Calories from fat 307.18 Kcal
% Daily Value*
Total Fat 34.13g 18%
Cholesterol 0.71mg 0%
Sodium 41.97mg 1%
Potassium 553.32mg 4%
Total Carbs 22.9g 3%
Sugars 13.69g 18%
Dietary Fiber 5.29g 7%
Protein 16.79g 11%
Vitamin C 0.4mg 0%
Iron 1.3mg 2%
Calcium 83.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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