Directions:
- Slice peaches into slices or thick chunks.
- You can dice them to make a salsa style salad.
- Add all ingredients together.
- Mix well and chill for a few hours.
- Simple side dish for summer barbeques.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.25 Kcal (160 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.11mg | 0% | |
| Potassium | 163.7mg | 3% | |
| Total Carbs | 9.32g | 3% | |
| Sugars | 7.39g | 30% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.36 Kcal (177 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.33mg | 0% | |
| Potassium | 181.3mg | 3% | |
| Total Carbs | 10.33g | 3% | |
| Sugars | 8.19g | 30% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 10.2mg | 15% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Aji --- Spicy and Full of Flavor!
Fresh cilantro (about 3 cups, chopped and loosely packed ... and 5 more.. -
Grilled Pork & Peaches
Pork chops, thick cut about 8 oz. each, Salt , to taste and 6 more.. -
Garden Tomato Salsa
Chopped roma tomatoes, Jalapeno pepper, chopped and seeded and 7 more.. -
Crumb-Coated Chicken & Blackberry Salsa
Fresh blackberries, Jalapeno pepper, seeded and minced and 11 more.. -
Guacamole
Avocados, Lime , juice of and 5 more.. -
Santa Fe Chicken Fajita Soup
Boneless chicken breast , cut into strips and 9 more.. -
Fresh Cabbage and Tomato Salad
Head cabbage, sliced thinly, Tomatoes, cut in cubes and 9 more.. -
Veggie-licious Garden Salsa
Chopped ripe tomatoes, White vinegar and 11 more.. -
Empanadas With Goat Cheese Black Beans And Sweet P...
Dough to make about 12 empanadas (homemade, or frozen-if ... and 12 more.. -
Peach Mint Salsa
Peaches, peeled and chopped, Red onion, finely chopped and 6 more.. -
Peach Avocado Salsa
Fresh peaches - peeled, pitted, and diced and 9 more.. -
Peach Salsa
Chopped peaches (about 3 lb), Fresh tomatoes and 9 more.. -
Peach Salsa
Ripe peaches, coarsely chopped (about 3 lb) and 5 more.. -
Spicy Peach Salsa
Ripe peach, pit removed and chopped and 5 more.. -
Peach Salsa
Chopped peaches (about 2lbs), Fresh tomatoes and 7 more.. -
Caribbean Four-Fruit Salsa
Peach, chopped and 11 more.. -
Black Bean Soup
Onion, chopped, Green pepper, chopped and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
