Romaine and Walnut Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a small bowl, combine the romaine, tomato, mushrooms and walnuts. In another bowl, whisk the remaining ingredients. Pour over salad; toss to coat. Yield: 3 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.14 Kcal (583 kJ)
Calories from fat	102.25 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Sodium	8.43mg	0%
Potassium	67.16mg	1%
Total Carbs	8.04g	3%
Sugars	6.83g	27%
Dietary Fiber	1.06g	4%
Protein	2.5g	5%
Vitamin C	2.7mg	4%
Vitamin A	0.9mg	30%
Iron	0.7mg	4%
Calcium	15mg	1%

Amount Per 100 g
Calories	184.75 Kcal (774 kJ)
Calories from fat	135.76 Kcal
		% Daily Value*
Total Fat	15.08g	17%
Sodium	11.19mg	0%
Potassium	89.17mg	1%
Total Carbs	10.67g	3%
Sugars	9.06g	27%
Dietary Fiber	1.4g	4%
Protein	3.32g	5%
Vitamin C	3.5mg	4%
Vitamin A	1.2mg	30%
Iron	1mg	4%
Calcium	19.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mark's Marinated Mushrooms

Fresh mushrooms, Onion, thinly sliced, White wine vinegar and 3 more..
Grapefruit Pork Salad

Unsweetened grapefruit juice, Red wine vinegar, Canola oil and 10 more..
I've Got the Spinach Apple Blues Salad

Chopped toasted walnuts (see note ), Cider vinegar and 9 more..
Maple-Walnut Vinaigrette

Walnut oil, Red wine vinegar, Pure maple syrup and 4 more..
Grilled Steak fajitas

Cumin, Cayenne, Pepper, Salt, Dried thyme and 13 more..
Candied Pecan and Pear Salad

Light corn syrup, Sugar, Salt, Cayenne pepper and 15 more..
Spinach Apple Salad

Water, Red wine vinegar, Olive oil, Honey, Dijon mustard and 6 more..
Summer Turkey Salads

King arthur unbleached all-purpose flour, Salt and 16 more..
Cranberry Mandarin Salad with Walnut Vinaigrette

Fresh baby spinach, Torn red leaf lettuce and 13 more..
Marinated Mushroom,artichoke,tomato Salad

Frozen or canned artichoke hearts,cooked and cut in half and 12 more..
Sesame Chicken Over Greens

Reduced-sodium teriyaki sauce, Red wine vinegar and 12 more..
Granola

Oats , old fashioned, whole grain, Walnuts, chopped and 4 more..
Blueberry-Walnut Wheat Germ Muffins

All-purpose flour, Whole wheat flour and 13 more..
Spicy Yam Potato Salad

Salt, divided, Celery ribs, with leaves minced and 11 more..