Aji --- Spicy and Full of Flavor! Recipe

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Aji --- Spicy and Full of Flavor!
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Ingredients
6
Count
Nutrition
120
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Process all ingredients except avocado.
  2. Leave a bit chunky.
  3. Allow to mellow in refrigerator for at least 6 hours.
  4. Bring to room temperature and add the avocado just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.16 Kcal (503 kJ)
Calories from fat 79.04 Kcal
% Daily Value*
Total Fat 8.78g 14%
Sodium 14.01mg 1%
Potassium 381.59mg 8%
Total Carbs 10.68g 4%
Sugars 4.39g 18%
Dietary Fiber 4.64g 19%
Protein 1.59g 3%
Vitamin C 18.5mg 31%
Iron 0.9mg 5%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 105.58 Kcal (442 kJ)
Calories from fat 69.45 Kcal
% Daily Value*
Total Fat 7.72g 14%
Sodium 12.31mg 1%
Potassium 335.28mg 8%
Total Carbs 9.38g 4%
Sugars 3.86g 18%
Dietary Fiber 4.07g 19%
Protein 1.4g 3%
Vitamin C 16.3mg 31%
Iron 0.8mg 5%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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