Peach Avocado Salsa Recipe

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Peach Avocado Salsa
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Ingredients:

Directions:

  1. Gently mix peaches, jalapeno pepper, red onion, red bell pepper, cilantro, garlic, lime juice, and lemon juice in a bowl; season with salt and black pepper.
  2. Cover bowl with plastic wrap and refrigerate at least 30 minutes. Fold avocado into the salsa to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.76 Kcal (531 kJ)
Calories from fat 68.06 Kcal
% Daily Value*
Total Fat 7.56g 12%
Sodium 5.76mg 0%
Potassium 461.02mg 10%
Total Carbs 16.35g 5%
Sugars 8.16g 33%
Dietary Fiber 6.11g 24%
Protein 2.19g 4%
Vitamin C 37.2mg 62%
Vitamin A 0.4mg 12%
Iron 7mg 39%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 70.77 Kcal (296 kJ)
Calories from fat 38 Kcal
% Daily Value*
Total Fat 4.22g 12%
Sodium 3.21mg 0%
Potassium 257.37mg 10%
Total Carbs 9.13g 5%
Sugars 4.55g 33%
Dietary Fiber 3.41g 24%
Protein 1.22g 4%
Vitamin C 20.8mg 62%
Vitamin A 0.2mg 12%
Iron 3.9mg 39%
Calcium 12.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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