Cornbread Salad I Recipe

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Cornbread Salad I
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Ingredients:

Directions:

  1. Prepare corn bread according to package directions.
  2. Cool, crumble, and set aside.
  3. Place bacon in a large deep skillet.
  4. Cook over medium-high heat until evenly brown.
  5. Drain, crumble, and set aside.
  6. Whisk together the dressing mix, sour cream, and mayonnaise.
  7. Crumble half the corn bread in the bottom of a large serving dish.
  8. Top with half the beans.
  9. Layer the beans with half of the tomatoes, green bell pepper, and green onions. Sprinkle with half the cheese, corn, bacon, and the salad dressing mixture.
  10. Repeat the layers.
  11. Cover, and chill at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.4 Kcal (1827 kJ)
Calories from fat 367.42 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 58.91mg 20%
Sodium 520.24mg 22%
Potassium 219.1mg 5%
Total Carbs 7.8g 3%
Sugars 2.7g 11%
Dietary Fiber 0.92g 4%
Protein 10.04g 20%
Vitamin C 19.2mg 32%
Vitamin A 0.4mg 13%
Iron 7.1mg 39%
Calcium 192.2mg 19%
Amount Per 100 g
Calories 283.89 Kcal (1189 kJ)
Calories from fat 239.01 Kcal
% Daily Value*
Total Fat 26.56g 63%
Cholesterol 38.32mg 20%
Sodium 338.42mg 22%
Potassium 142.53mg 5%
Total Carbs 5.08g 3%
Sugars 1.76g 11%
Dietary Fiber 0.6g 4%
Protein 6.53g 20%
Vitamin C 12.5mg 32%
Vitamin A 0.3mg 13%
Iron 4.6mg 39%
Calcium 125mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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