Amount Per 1 Serving
Calories	503.07 Kcal (2106 kJ)
Calories from fat	146.69 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Cholesterol	38.16mg	13%
Sodium	1227.13mg	51%
Potassium	408.87mg	9%
Total Carbs	61.19g	20%
Sugars	4.19g	17%
Dietary Fiber	6.54g	26%
Protein	22.32g	45%
Vitamin C	22.5mg	38%
Iron	1.9mg	11%
Calcium	198.7mg	20%

Amount Per 100 g
Calories	153.34 Kcal (642 kJ)
Calories from fat	44.71 Kcal
		% Daily Value*
Total Fat	4.97g	25%
Cholesterol	11.63mg	13%
Sodium	374.04mg	51%
Potassium	124.63mg	9%
Total Carbs	18.65g	20%
Sugars	1.28g	17%
Dietary Fiber	1.99g	26%
Protein	6.8g	45%
Vitamin C	6.9mg	38%
Iron	0.6mg	11%
Calcium	60.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
12

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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