Italian Gigi Sauce With Chicken and Pasta Recipe

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Italian Gigi Sauce With Chicken and Pasta

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Ingredients:

Serving

8 cups water
1 tsp olive oil
1 lb boneless skinless chicken breast
2 tsp prepared garlic ( in a jar)
1 tsp basil
1/2 small onion
10 mushrooms
4 cups pasta
1 (10 oz) can condensed tomato soup
0.5 (10 oz) can 1% low-fat milk (1/2 soup can)
3/4 cup chunky salsa
2 green onions
1 tsp olive oil
1/2 tsp dry basil leaves
parmesan cheese

Directions:

Fill a large stove-top pot with water, cover and bring to a boil.
Heat oil in a large nonstick fry pan or wok at med-high.
Cut chicken into bite-size pieces and add to pan as you cut.
Add garlic and basil to pan. Toss occasionally until meat is no longer pink.
While meat is browning….
Slice onion and add to pan as you chop.
Wash and slice mushrooms, adding to pan as you slice.
Place pasta in boiling water, stir and cook uncovered.
Set timer according to package directions (approx 11 minutes).
Add tomato soup to chicken mixture and stir.
Gradually add milk, then salsa.
Stir well to combine.
Wash and chop the green onion. Set aside.
Rinse the cooked pasta under hot water in a colander. Let drain. Return pasta to pot.
Toss with olive oil and basil.
Serve sauce over pasta and sprinkle green onion for garnish.
Our family also loves a little parmesan cheese on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	322.64 Kcal (1351 kJ)
Calories from fat	55.51 Kcal
		% Daily Value*
Total Fat	6.17g	9%
Cholesterol	96.74mg	32%
Sodium	447.25mg	19%
Potassium	398.3mg	8%
Total Carbs	44.2g	15%
Sugars	2.37g	9%
Dietary Fiber	1.14g	5%
Protein	24.44g	49%
Vitamin C	2.6mg	4%
Vitamin A	0.3mg	9%
Iron	2.1mg	11%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	51.33 Kcal (215 kJ)
Calories from fat	8.83 Kcal
		% Daily Value*
Total Fat	0.98g	9%
Cholesterol	15.39mg	32%
Sodium	71.15mg	19%
Potassium	63.36mg	8%
Total Carbs	7.03g	15%
Sugars	0.38g	9%
Dietary Fiber	0.18g	5%
Protein	3.89g	49%
Vitamin C	0.4mg	4%
Iron	0.3mg	11%
Calcium	8.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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