Pasta Mexicana Recipe

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Pasta Mexicana
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Ingredients:

Directions:

  1. Prepare pasta according to package directions.
  2. Rinse under cold water and set into large, shallow serving bowl.
  3. Add tomatoes, cucumber, and avocado to serving bowl.
  4. Combine salsa, oil, oregano, cumin, chili powder and cayenne to taste.
  5. Mix well, then pour over pasta.
  6. Add cilantro and toss gently to distribute vegetables evenly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.35 Kcal (927 kJ)
Calories from fat 106.89 Kcal
% Daily Value*
Total Fat 11.88g 18%
Cholesterol 18.71mg 6%
Sodium 472.42mg 20%
Potassium 642.75mg 14%
Total Carbs 26.43g 9%
Sugars 5.15g 21%
Dietary Fiber 5.88g 24%
Protein 6.12g 12%
Vitamin C 15.6mg 26%
Iron 1.3mg 7%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 82.99 Kcal (347 kJ)
Calories from fat 40.08 Kcal
% Daily Value*
Total Fat 4.45g 18%
Cholesterol 7.01mg 6%
Sodium 177.13mg 20%
Potassium 240.99mg 14%
Total Carbs 9.91g 9%
Sugars 1.93g 21%
Dietary Fiber 2.21g 24%
Protein 2.29g 12%
Vitamin C 5.8mg 26%
Iron 0.5mg 7%
Calcium 19mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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