Avocado and Beef Torta Recipe

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Ingredients:

Serving

1 ripe avocado, peeled and pitted
1 tbsp lime juice
1/2 tsp salt, divided
1 pinch ground red pepper
1/2 tsp ground cumin
1/2 tsp chili powder
1 lb flank steak
14 inches italian bread
1 1/2 cups torn salad greens
1 large ripe tomato, thinly sliced
chopped cilantro (optional)

Directions:

Mash the avocado with a fork; stir in lime juice, 1/4 teaspoon of the salt and red pepper. Set aside.
Combine cumin, chili powder and remaining salt. Rub seasoning mix over both sides of steak. Grill or broil until done as desired, about 5 minutes on each side for medium.
Remove meat to a cutting board and let rest for 5 minutes; cut diagonally in thin slices.
Cut bread horizontally almost through. Spread avocado on top half; layer greens, beef and tomato on bottom then sprinkle with chopped cilantro (if desired). Close the sandwich and cut crosswise into 4 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	468.28 Kcal (1961 kJ)
Calories from fat	175.61 Kcal
		% Daily Value*
Total Fat	19.51g	30%
Cholesterol	77.1mg	26%
Sodium	792.86mg	33%
Potassium	818.66mg	17%
Total Carbs	41.94g	14%
Sugars	2.68g	11%
Dietary Fiber	6.22g	25%
Protein	31.66g	63%
Vitamin C	12.7mg	21%
Iron	5.1mg	28%
Calcium	100.1mg	10%

Amount Per 100 g
Calories	164.66 Kcal (689 kJ)
Calories from fat	61.75 Kcal
		% Daily Value*
Total Fat	6.86g	30%
Cholesterol	27.11mg	26%
Sodium	278.79mg	33%
Potassium	287.87mg	17%
Total Carbs	14.75g	14%
Sugars	0.94g	11%
Dietary Fiber	2.19g	25%
Protein	11.13g	63%
Vitamin C	4.4mg	21%
Iron	1.8mg	28%
Calcium	35.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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