Pork Green Chili Recipe

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Pork Green Chili
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Ingredients:

Directions:

  1. Prep all fresh ingredients and place into 2-3 bowls. 1 bowl for the peppers and 1 bowl for the rest (keeping the green onion in a separate bowl if desired as garnish).
  2. Heat 3 tablespoons oil, in a 5 quart skillet, over medium heat. Season and toss pork with all pork seasonings above. Place in skillet before oil begins to smoke. Cook til pork is medium rare to medium.
  3. Add all fresh ingredients, except peppers. Stir, simmer for 2 minutes.
  4. Add all canned ingredients and seasonings, stir and simmer for 3 minutes.
  5. Add peppers and simmer for an additional 2 minutes.
  6. Move to 6-8 qt crock pot and add stock, simmer over med-low heat for at least 30 minutes but as much as 6 hours.
  7. Optional: You may salt to taste and add cheddar cheese if desired (I always desire a little cheese). I also recommend you add cheese on a per bowl basis, not to the whole pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.32 Kcal (1144 kJ)
Calories from fat 99.24 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 96.19mg 32%
Sodium 320.43mg 13%
Potassium 874.38mg 19%
Total Carbs 10.8g 4%
Sugars 5.3g 21%
Dietary Fiber 2.34g 9%
Protein 32.24g 64%
Vitamin C 33.5mg 56%
Iron 2.6mg 14%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 79.13 Kcal (331 kJ)
Calories from fat 28.73 Kcal
% Daily Value*
Total Fat 3.19g 17%
Cholesterol 27.85mg 32%
Sodium 92.78mg 13%
Potassium 253.16mg 19%
Total Carbs 3.13g 4%
Sugars 1.54g 21%
Dietary Fiber 0.68g 9%
Protein 9.33g 64%
Vitamin C 9.7mg 56%
Iron 0.7mg 14%
Calcium 19.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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