Calories in Usda Pasta, fresh-refrigerated, spinach, cooked

295Calories

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Nutrition Facts Usda Pasta, fresh-refrigerated, spinach, cooked

Amount Per 0.5 lb
Calories 294.78 Kcal (1234 kJ)
Calories from fat 19.18 Kcal
% Daily Value*
Total Fat 2.13g 3%
Saturated Fat 0.5g 2%
Cholesterol 74.83mg 25%
Sodium 13.61mg 1%
Potassium 83.9mg 2%
Total Carbs 56.78g 19%
Protein 11.47g 23%
Iron 2.5mg 14%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 226.75 g
  • Cal: 14.7 %
  • Fat: 3.3 %
  • Carb: 18.9 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.6%)
  • Fat (6.2%)
  • Protein (15.2%)
Usda Pasta, fresh-refrigerated, spinach, cooked Good and Bad Points
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