Parsley Rice Recipe

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Parsley Rice
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Ingredients:

  • 1 1/2 cups long grain rice
  • 3 cups water
  • 4 tbsp butter

Directions:

  1. Rinse Rice under the faucet to remove excess starch.
  2. Bring Rice and Water to a rapid boil in a 2 quart saucepan.
  3. Cover Rice and reduce heat to low.
  4. Cook on Low 20 minutes.
  5. Cut Butter into 4 pieces.
  6. When Rice had doubled in volume, Add the Butter and replace lid.
  7. Once Butter has melted, sprinkle Parsley even over ther the Rice.
  8. Stir to fully mix Rice, Butter and Parsley.
  9. Serve with any meat dish. Pairs up exceptionally with Chicken Breasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.65 Kcal (287 kJ)
Calories from fat 69.13 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 20.35mg 7%
Sodium 4.62mg 0%
Potassium 9.43mg 0%
Total Carbs 0.14g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 0.17g 0%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 53.54 Kcal (224 kJ)
Calories from fat 53.91 Kcal
% Daily Value*
Total Fat 5.99g 12%
Cholesterol 15.87mg 7%
Sodium 3.6mg 0%
Potassium 7.35mg 0%
Total Carbs 0.11g 0%
Sugars 0.01g 0%
Dietary Fiber 0.06g 0%
Protein 0.13g 0%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 3%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol,
  • sugar free

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