Parmesan Potato Soup Recipe

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Parmesan Potato Soup
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Ingredients:

Directions:

  1. Cook the potatoes in boiling water until tender.
  2. In a soup kettle, saute onion in butter or margarine until tender.
  3. Stir in flour and spices.
  4. Gradually add broth, stirring constantly.
  5. Bring to a boil; cook and stir for 2 minutes.
  6. Add potatoes, and return to a boil.
  7. Reduce heat, cover, and simmer for 10 minutes.
  8. Stir in milk and cheese.
  9. Heat through.
  10. Stir in bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.76 Kcal (1707 kJ)
Calories from fat 194.95 Kcal
% Daily Value*
Total Fat 21.66g 33%
Cholesterol 24.49mg 8%
Sodium 1241.71mg 52%
Potassium 940.34mg 20%
Total Carbs 34.56g 12%
Sugars 14.31g 57%
Dietary Fiber 2.91g 12%
Protein 16.88g 34%
Vitamin C 13.3mg 22%
Vitamin A 0.9mg 30%
Iron 1.1mg 6%
Calcium 454.5mg 45%
Amount Per 100 g
Calories 45.09 Kcal (189 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 33%
Cholesterol 2.71mg 8%
Sodium 137.32mg 52%
Potassium 103.99mg 20%
Total Carbs 3.82g 12%
Sugars 1.58g 57%
Dietary Fiber 0.32g 12%
Protein 1.87g 34%
Vitamin C 1.5mg 22%
Vitamin A 0.1mg 30%
Iron 0.1mg 6%
Calcium 50.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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