Directions:
- In a medium bowl mix dry ingredients well and pour into a 1 quart jar.
- Seal and attach: Place 1/2 cup of soup mix in a bowl.
- Add 1 cup boiling water and stir to smooth.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.16 Kcal (729 kJ) | ||
| Calories from fat | 42.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 7% | |
|---|---|---|---|
| Cholesterol | 17.23mg | 6% | |
| Sodium | 1159.2mg | 48% | |
| Potassium | 563.64mg | 12% | |
| Total Carbs | 28.22g | 9% | |
| Sugars | 8.49g | 34% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 0.6mg | 4% | |
| Calcium | 181.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 384.66 Kcal (1610 kJ) | ||
| Calories from fat | 94.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.55g | 7% | |
|---|---|---|---|
| Cholesterol | 38.05mg | 6% | |
| Sodium | 2560.29mg | 48% | |
| Potassium | 1244.89mg | 12% | |
| Total Carbs | 62.34g | 9% | |
| Sugars | 18.74g | 34% | |
| Dietary Fiber | 5.34g | 10% | |
| Protein | 14.31g | 13% | |
| Vitamin C | 13.7mg | 10% | |
| Iron | 1.4mg | 4% | |
| Calcium | 400.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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