Creamy Parmesan Potato Soup Recipe

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Creamy Parmesan Potato Soup
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Ingredients:

Directions:

  1. Add potatoes and onions to boiling water.
  2. Cook about 15-20 minutes until done.
  3. Drain and return to pot.
  4. Lightly mash, leaving it as chunky as you like.
  5. (I prefer mine fairly smooth with small pieces here and there.) Return pan to medium low heat and add butter, cream cheese and milk, stirring until butter and cream cheese melt.
  6. Add all other ingredients and cook, stirring occasionally until parmesan cheese is melted.
  7. Adjust salt and pepper.
  8. If soup is too thick add more milk and if it is too thin add more cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.48 Kcal (2317 kJ)
Calories from fat 285.85 Kcal
% Daily Value*
Total Fat 31.76g 49%
Cholesterol 93.63mg 31%
Sodium 1194.53mg 50%
Potassium 956.46mg 20%
Total Carbs 49.42g 16%
Sugars 15.64g 63%
Dietary Fiber 6.34g 25%
Protein 18.9g 38%
Vitamin C 7mg 12%
Vitamin A 2.2mg 72%
Iron 2.3mg 13%
Calcium 520.8mg 52%
Amount Per 100 g
Calories 135.27 Kcal (566 kJ)
Calories from fat 69.86 Kcal
% Daily Value*
Total Fat 7.76g 49%
Cholesterol 22.88mg 31%
Sodium 291.95mg 50%
Potassium 233.76mg 20%
Total Carbs 12.08g 16%
Sugars 3.82g 63%
Dietary Fiber 1.55g 25%
Protein 4.62g 38%
Vitamin C 1.7mg 12%
Vitamin A 0.5mg 72%
Iron 0.6mg 13%
Calcium 127.3mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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