Parmesan Potato Soup Recipe

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Parmesan Potato Soup
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Ingredients:

Directions:

  1. Cook the potatoes in boiling water until tender.
  2. In a soup kettle, saute onion in butter or margarine until tender.
  3. Stir in flour and spices. Gradually add broth, stirring constantly. Bring to a boil; cook and stir for 2 minutes. Add potatoes, and return to a boil. Reduce heat, cover, and simmer for 10 minutes.
  4. Stir in milk and cheese. Heat through. Stir in bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.72 Kcal (1992 kJ)
Calories from fat 227.45 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 28.57mg 10%
Sodium 1448.66mg 60%
Potassium 1097.07mg 23%
Total Carbs 40.32g 13%
Sugars 16.7g 67%
Dietary Fiber 3.39g 14%
Protein 19.69g 39%
Vitamin C 15.5mg 26%
Vitamin A 1.1mg 35%
Iron 1.3mg 7%
Calcium 530.3mg 53%
Amount Per 100 g
Calories 45.09 Kcal (189 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 39%
Cholesterol 2.71mg 10%
Sodium 137.32mg 60%
Potassium 103.99mg 23%
Total Carbs 3.82g 13%
Sugars 1.58g 67%
Dietary Fiber 0.32g 14%
Protein 1.87g 39%
Vitamin C 1.5mg 26%
Vitamin A 0.1mg 35%
Iron 0.1mg 7%
Calcium 50.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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