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Amount Per 4.5 cup | |||
Calories | 52.88 Kcal (221 kJ) | ||
Calories from fat | 19.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2.22g | 3% | |
---|---|---|---|
Saturated Fat | 0.32g | 2% | |
Sodium | 3870.45mg | 161% | |
Potassium | 846mg | 18% | |
Total Carbs | 4.55g | 2% | |
Protein | 4.55g | 9% | |
Vitamin C | 74mg | 123% | |
Iron | 2.1mg | 12% | |
Calcium | 63.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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