Panna Cotta with Fresh Berries and Red Berry Juice Recipe

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Panna Cotta with Fresh Berries and Red Berry Juice
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Ingredients
11
Count
Nutrition
225
Calories
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Ingredients:

Directions:

  1. Divide each berry portion in half. In a small saucepan, stir together half the berries, 1/2 cup sugar, and 2 cups water. On a medium-low flame, reduce to a thick consistency, about 1 hour. Strain and chill. Dissolve gelatin in 2 tbsp warm water for 3 to 5 minutes, stirring; set aside. In a medium saucepan, combine half-and-half and 2/3 cup sugar. Cut vanilla beans in half; using a paring knife, scrape seeds from inside beans into saucepan; add beans. Slowly bring mixture to a boil. Whisk in milk and gelatin; strain beans and extra gelatin. Cool slightly; pour into 8 glasses; chill until set, about 8 hours. Top with 2 or 3 tbsp berry juice, remaining berries, whipped cream, and a sprig of mint.
  2. Nutritional analysis per serving 250 calories, 3.7 g fat (2.1 g saturated fat), 48.7 g carbohydrates, 5.2 g protein, 4 g fiber Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.44 Kcal (944 kJ)
Calories from fat 72.06 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 24.96mg 8%
Sodium 55.59mg 2%
Potassium 290.33mg 6%
Total Carbs 33.55g 11%
Sugars 25.36g 101%
Dietary Fiber 3.53g 14%
Protein 7.23g 14%
Vitamin C 40.5mg 68%
Iron 0.4mg 2%
Calcium 142.8mg 14%
Amount Per 100 g
Calories 98.04 Kcal (410 kJ)
Calories from fat 31.34 Kcal
% Daily Value*
Total Fat 3.48g 12%
Cholesterol 10.86mg 8%
Sodium 24.18mg 2%
Potassium 126.26mg 6%
Total Carbs 14.59g 11%
Sugars 11.03g 101%
Dietary Fiber 1.53g 14%
Protein 3.14g 14%
Vitamin C 17.6mg 68%
Iron 0.2mg 2%
Calcium 62.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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