Calories in Usda Blueberries

84Calories

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Nutrition Facts Usda Blueberries

Amount Per 0.5 pint
Calories 84.36 Kcal (353 kJ)
Calories from fat 4.4 Kcal
% Daily Value*
Total Fat 0.49g 1%
Saturated Fat 0.04g 0%
Sodium 1.48mg 0%
Potassium 113.96mg 2%
Total Carbs 21.44g 7%
Sugars 14.74g 59%
Dietary Fiber 3.55g 14%
Protein 1.1g 2%
Vitamin C 14.4mg 24%
Iron 0.4mg 2%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 148 g
  • Cal: 4.2 %
  • Fat: 0.8 %
  • Carb: 7.1 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
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