Fried Strawberries Recipe

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Fried Strawberries
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Ingredients:

Directions:

  1. Wash and stem strawberries and pat dry with paper towels.
  2. Put flour in a shallow dish.
  3. Beat egg and milk together in a bowl.
  4. Mix cinnamon and graham cracker crumbs in a shallow dish.
  5. Dredge Strawberries in flour, then in egg/milk and then roll in graham cracker mixture.
  6. Have enough oil heated for deep frying.
  7. Deep fry strawberries for 1 to 2 minutes or until coating is crisped.
  8. Drain on paper towels and roll in sugar.
  9. Place strawberries (about 4 per serving depending on size of berries) on a plate with small dollops of whipped cream between and garnish with mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.21 Kcal (2103 kJ)
Calories from fat 125.8 Kcal
% Daily Value*
Total Fat 13.98g 22%
Cholesterol 43.53mg 15%
Sodium 1122.74mg 47%
Potassium 328.31mg 7%
Total Carbs 83.15g 28%
Sugars 18.19g 73%
Dietary Fiber 8.04g 32%
Protein 11.99g 24%
Vitamin C 52.7mg 88%
Iron 3.8mg 21%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 176.71 Kcal (740 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 22%
Cholesterol 15.32mg 15%
Sodium 395.05mg 47%
Potassium 115.52mg 7%
Total Carbs 29.26g 28%
Sugars 6.4g 73%
Dietary Fiber 2.83g 32%
Protein 4.22g 24%
Vitamin C 18.6mg 88%
Iron 1.3mg 21%
Calcium 77.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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